life lessons

  • Working Out What Really Matters

    What are five simple exercises to do at home? Stretch — your thinking, your comfort zone, your imagination. Lift — someone’s spirit, someone’s burden, your own expectations. Pull — yourself away from the noise, the negativity, the unnecessary. Breathe —… Continue reading

  • When Forgiveness Hugs Karma

    Do you believe in karma? Karma keeps score.Forgiveness puts down the pencil. Karma waits for what is deserved.Forgiveness stops waiting. Forgiveness has other plans. It walks into the placeswhere anger has gotten comfortableand starts opening windows. Karma locks the past… Continue reading

  • Apparently, I’m Unsupervised

    What’s a moment when you realized you were officially an adult? I thought becoming an adult would be obvious. Perhaps there would be paperwork. A ceremony. Someone would hand me a sensible coat, pat me on the back, and send… Continue reading