What are your best healthy eating habits?

Mom always said, “Don’t play with your food.”

Since I can remember, I haven’t stopped having fun with it.

I’ve planted it.
Watched it grow.
Pulled it out of the dirt.


Cooked it.
Baked it.
And occasionally found a place for the flowers.

Somewhere along the way, we learned how to eat ourselves sick and then asked medicine to make us well.

Food is medicine.


Everything in moderation.

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